Surviving the stress of Christmas and a pandemic (round four) from two local experts

Jennifer Cox

Jennifer Cox is vice president of Integrated Services at Northumberland Hills Hospital. She provides mental health tips for getting through the holidays

The show:

The full interview with bonus material:


Trimming the tree. Finding a turkey. Hunting down those last few things for the stockings. And, the list goes on. The holidays can be a stressful time.

Emma Tayor

Emma Taylor

Add to this public health warnings about the new Omicron variant. Then, there are the rising numbers of new cases of COVID-19. And don’t forget, the officials are pleading with people to take precautions to avoid a major surge that could overwhelm local hospitals. It can all be a bit much to handle. Jennifer Cox and Emma Taylor are two mental health care experts with Northumberland Hills Hospital. They have lots of good advice to help you steer your way through these trying times. Have a listen.

Originally aired: Dec. 17, 2021

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